Friday, August 3, 2012

anxiety


My eight year old has been suffering from terrible anxiety all summer. Snakes are about the only thing she's NOT afraid of. It started in May during the last week of school. The change was so dramatic, you'd think something terrible must have happened, but it was just a series of small events that seemed to trigger it. She had a big dance recital, her friend moved away, she got strep throat, had a run-in with a tree root (I'll let you use your imagination on that one), and was really sad for 2nd grade to end. She's never been big on change and has always been slow to warm up to new experiences, but suddenly her fears began interfering with our daily lives.

This summer has been rough. She hasn't wanted to leave the house, and she's had separation anxiety worse than she ever had as a toddler. While she has always refused sleepovers, now she won't even go on a play date. Her stomach has been hurting since May 20th. 11 very long weeks. We've been to 4 doctors, had a stomach x-ray, and a blood test to check her blood count and to rule out Celiac and Chron's Disease. Physically, she's fine. Now she's seeing a therapist.

I wonder if my parenting is to blame, if I warn her about dangers too often. I'm sure my helicopter parenting is not only a partial cause, but also a reaction to her anxiety. We feed off of each other. When she was younger, I always had to be prepared with a change of shoes, band aids, water, food, and a contingency plan. Her little brother is a more happy-go-lucky, adventurous kid and he doesn't listen to me when I warn him about dangers anyway. He could be bleeding from the knees and not even notice. My goal has always been just to keep him alive. He doesn't require extra shoes.

Then there's heredity, which is definitely not going to do her any favors. Our family tree is riddled with alcoholism and bi-polar disorders with a sprinkle of OCD on top. While my husband and I are both prone to anxiety, we've learned to manage it. I mostly avoid the things that make me nervous, which doesn't exactly make me the most fun person on the universe and isn't probably the healthiest coping technique. It's really sad to see your child avoiding things like amusement parks and Braves games.  Besides, you can't avoid elementary school just because it gives you stomach aches. I had school anxiety in the first grade and according to my mom I cried every day for over a month. Of course, we had just moved for the umpteenth time and my teacher, Mrs. Looney, paddled kids who didn't do their homework.

I now realize that my daughter was wired differently from the start. Oh, I'd heard stories about babies who slept through the night at 5 weeks, but I convinced myself they were just urban legends. When she was a month old, her Dad sneezed and it startled her so badly that she cried for 20 minutes. From then on, he ran out of the room if he had to sneeze, cough, or breathe loudly. When she was little, if a truck hit a pothole in front of our house or the phone rang while she was sleeping, it would startle her awake. The child never napped for more than 20 minutes. She hated riding in cars. She didn't sleep through the night until she was 7 years old. She's terrified of loud toilets, and FORGET IT if they flush on their own.

But she's funny, spunky, graceful, intelligent, talented, and extremely empathetic. School started this week and she was nervous about it for weeks. She cried the night before, but marched right in there like a soldier going to war. She spent the day befriending the new girl in class. Being sensitive is a mixed bag. Parenthood is too.


Wednesday, August 1, 2012

School days


It's the first day of school. After 8 1/2 years of nearly always having at least one kid by my side, they are both in school until 2:30pm 5 days a week. I'm stunned by the silence. The fridge is so loud. There are so many things I want to do, but don't know where to start. All those years of wishing I could just have 2 or 3 hours to myself. Still, I'm going to wonder what Jonny is doing in pre-K every second of the day. He looked so proud wearing his new orange backpack, and not one of those tiny preschool deals either. Lilly is in 3rd grade. THIRD! Her last year at her K-3 school. I remember driving by the school when she was in preschool and pointing out where she would SOMEDAY go to Kindergarten. Man, I sound so old.




Monday, May 21, 2012

2012 Summer Bucket List

That's right, folks. 4 days and counting until summer vacation. Lil stayed home from school sick today, though I'm not sure how sick she truly was. Perhaps she needed a 'practice' summer vacation day. She and Jonny got along famously, made sea shell necklaces, made a car out of a box, and made our summer bucket list. I feel much less anxious than I have in recent years because Jonathan is no longer napping and we don't have to schedule every single outting around that. I also won't have to entertain Lilly for 3 hours while he sleeps. No, I'm not complaining about a child who took 3 hour naps. I would never do that. Anyhow, here's to summer. I'd like to think we'll get to sleep in, but that's not going to happen. At least I won't have to pack any more lunch boxes. Here's our bucket list:

Walk the dog together in the morning
No tv until afternoon
Buy a treat from the creepy ice cream truck
Go to an IMAX movie (I have free tickets from our museum membership - score!)
Swimming
Braves games
Camping - backyard and at Hard Labor Creek State Park after blueberry picking
Blueberry Picking at Hard Labor Creek
Strawberry Picking at Cottle Strawberry Farm (let me know if you know of a better place)
Lake Chatuge
Play in the rain
Treasure Hunt
Create a drive-in movie theatre with cardboard box cars
Visit Rancho Allegre Farm in Dacula
Tubing
Explore photography with Lilly
Buy a flip camera and let the kids make movies
Movie nights
Catch fireflies
Stargaze - track moon phases and check out summer constellations
Frisbee
Read alouds - The Princess Bride, Harry Potter (yep, we're the last people on Earth)
Make time capsules
Go to Holiday World in Santa Claus, Indiana
Visit Squire Boone Caverns (and most importantly, the Rock Shop)
Write a letter
Paint pet rocks
Take Lilly to a concert
Make homemade henna
Visit Daddy at work
Go to Cochran Mill Nature Center
Calloway Gardens butterfly house
Atlanta Center for Puppetry Arts
Aquarium
Roller Skate






Tuesday, October 18, 2011

Stocking stuffer idea

What can I say? The boy loves tape. He went through a 3-pack of scotch tape in one weekend. 
I let him because he was quiet and wasn't breaking anything.
 Then I ordered him his very own set of 11 colored masking tape rolls. I could only find 8 of his rolls for this picture. He has one roll in each pocket and another in his hand at all times.
He has a particular fondness for taping the floor, doorknobs and chairs.
His sister made a kite and he made a ring and a handle for his water bottle.
Here's a frugal holiday gift idea:
A large empty box (which every parent knows is usually played with more than the toy inside),
with a few rolls of colorful tape,
and maybe a large lollipop for good measure.
What more could a kid want?






Thursday, October 13, 2011

Chai Tea party

It's been incredibly dreary outside this week, so I tried to cheer myself up by having a tea party with my son. I simmered fennel seeds, sliced ginger, a cinnamon stick, a bay leaf, whole cloves, white peppercorns, and cardamom seeds in 3 cups of water for about 10 minutes. Then I turned off the heat, added 2 English Breakfast tea bags, 2 teaspoons of honey and let it steep another 10 minutes.
 Add 1 1/2 cups of milk
and voila, a delightful pot of chai tea!
My daughter would have dressed up like she was dining at the Ritz.
My son? Jelly on the sleeve and filthy hands.
He lapped up the tea like a dog.









Friday, October 7, 2011

honorary Indian

I have two words for you people:
Chaat Masala.


How have I lived 36 years on this planet,
had 3 Indian friends - I'm so worldly, I know,
(One happens to be a midwestern girl whose hubby is Indian, but still)
and somehow missed out on the wonder that is Chaat Masala?
SOMEBODY has been holding out on me!
Manashi?
Malavika?
Jenny?

I have Garam Masala in my cupboard,
asafoetida,
mango powder,
black mustard seeds,
but nobody told me about chaat masala!?

A couple of weeks ago Manashi's mom made this unbelievably tasty cucumber dish for us
and I dreamt about it for days.
 I called Manashi in NYC and she walked me through the Indian grocery store here in Georgia
where I bought my very own box.
It cost $1.

Sprinkle it on cucumbers with a little lemon juice and salt.
You can thank the Mukherjee family later.







Tuesday, October 4, 2011

Patti Digh (rhymes with high)

In the spirit of putting my own mask on first, I'm going to leave my family to their own devices for the evening so I can hear author/blogger Patti Digh speak at the library tonight. A couple of years ago I ordered one of Patti's books, life is a verb, based solely on the fact that it was illustrated with artwork created by her readers. I read a chapter or two, but mostly admired the book for its beauty. This is not unusual for me. I have 6 or 7 books stacked next to my bed, mostly non-fiction, but I rarely finish an entire book. I picked the book back up a couple of weeks ago and have surprised myself by nearly finishing it. I'm always a little squeamish about self-help books, but there is so much more to this book than advice. It's full of stories about learning to live intentionally and it gives writing prompts to help the readers discover and retell their own stories. One of my favorite sections of the book, Say 'hi' to Yaron, can be read at her blog.


Years ago, Patti Digh's step-father was diagnosed with lung cancer and died 37 days later. That's how her blog got its name. She and her mother helped him die at home, an experience which she describes as both profound and painful. It made her dig deep to discover what she would do with her life if she only had 37 days left.

Tonight she'll be talking about her new book, what I wish for you (simple wisdom for a happy life), a book written for her eldest daughter who recently left for college. It includes lessons she's learned in life, as well as stories and advice from her readers.